Thursday, December 20, 2012

MeganFoxOnline.org

MeganFoxOnline.org

Megan Fox In Vanity Fair Clip

Posted: 19 Dec 2012 06:56 PM PST

‘This is 40′ Clips

Posted: 19 Dec 2012 06:52 PM PST
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Wednesday, December 19, 2012

MeganFoxOnline.org

MeganFoxOnline.org

Megan Fox on How Reese Kept Her Birth a Secret

Posted: 19 Dec 2012 07:45 AM PST

The stunning star told Ellen how fellow actor and mom Reese Witherspoon helped keep the birth of her baby Noah a secret.

Click here to view the video on YouTube.
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Tuesday, December 18, 2012

MeganFoxOnline.org

MeganFoxOnline.org

Megan Fox “The Jay Leno Show” December 17th Stills!

Posted: 18 Dec 2012 05:22 AM PST

I’ve added new promotional stills of Megan Fox on “The Jay Leno Show” on December 17, 2012.

Megan Fox on “The Tonight Show with Jay Leno” Clips

Posted: 18 Dec 2012 05:16 AM PST
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Monday, December 17, 2012

MeganFoxOnline.org

MeganFoxOnline.org

Triumph The Insult Comic Dog Visits the Set of ‘This is 40′

Posted: 17 Dec 2012 06:42 AM PST
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Friday, December 14, 2012

MeganFoxOnline.org

MeganFoxOnline.org

Megan Fox Arrives @ This Is 40 Los Angeles Premiere 12/12 More Videos

Posted: 13 Dec 2012 08:54 PM PST

“This Is 40:” Academy Conversations

Posted: 13 Dec 2012 08:47 PM PST

Megan Fox: I play Bublé to baby

Posted: 13 Dec 2012 08:46 PM PST

Megan Fox has been soothing her baby by playing him Michael Bublé Christmas songs.

The actress and her husband Brian Austin Green welcomed their son Noah into the world at the end of September. They are looking forward to celebrating the tot’s first holiday season, with Megan explaining he is already a fan of festive tunes.

“I like Michael Bublé’s Christmas album – I know that’s cheesy,” Megan laughed to Us Weekly.

“My baby likes him too so we’re into that – he’s a smooth crooner.”

Megan is promoting her latest movie This Is 40 at the moment, which is a comedy directed by Judd Apatow. She has explained becoming a parent has already impacted her, as she is going to think carefully before taking certain rules in future.

The 26-year-old fears Noah might be teased when he is older if she flashes too much flesh on screen.

For now, the star is looking forward to being with her son when he reaches his milestones. She has experience of parenting having helped Brian raise ten-year-old Kassius, his son with ex-partner Vanessa Marcil.

“He’s getting to that place where he’s smiling and he’s almost ready to laugh, and I can’t wait for that baby laugh that almost makes you feel like you can fly, like your heart’s going to explode,” Megan recently gushed.

Source: 3 News
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Thursday, December 13, 2012

MeganFoxOnline.org

MeganFoxOnline.org

Megan Fox @ 70th Annual Golden Globe Awards Nominations 12/13 Photos

Posted: 13 Dec 2012 07:12 AM PST

I have uploaded new event photos of Megan Fox speaks onstage at the 70th Annual Golden Globe Awards Nominations held at The Beverly Hilton Hotel on December 13, 2012 in Beverly Hills, California.

Megan Fox @ Golden Globe Awards Nominees 2013 Videos

Posted: 13 Dec 2012 07:00 AM PST

Megan Fox Arrives @ This Is 40 Los Angeles Premiere 12/12 Photos

Posted: 13 Dec 2012 04:38 AM PST

I have uploaded new event photos of Megan Fox arrives at the Los Angeles premiere of ‘This Is 40′ at Grauman’s Chinese Theatre on December 12, 2012 in Hollywood, California.

Megan Fox Arrives @ This Is 40 Los Angeles Premiere 12/12 Videos

Posted: 13 Dec 2012 04:35 AM PST

Want Megan Fox’s Killer Body? Harley Pasternak Shares Her Workout

Posted: 13 Dec 2012 04:33 AM PST

Lately I’ve been getting a lot of questions about Megan Fox and how incredible she looks only weeks after giving birth to her son. 

Megan, and her husband Brian Austin Green, have been clients of mine for years and may just be the fittest couple in Hollywood. 

This week, I sat down with PEOPLE to answer some of those questions and share secrets to Megan’s fit pregnancy and killer post-baby body. 

How did Megan stay healthy throughout her pregnancy?
We worked out throughout her entire pregnancy. She was a model of health through the whole process. She really educated herself big time and had a great relationship with her physician so she really understood the safe boundaries of how to exercise and eat well during pregnancy. As a result, she knew how active she could be and she was very consistent and didn’t overdo it. 

As she progressed from trimester to trimester, we’d modify things. As a result, she was so fit at the point of delivery that it actually went more easily and she was able to get medical clearance relatively quickly to come back and keep working out. 

How long after giving birth did she start working out?
Definitely within a few weeks she was able to come back and workout. We didn’t start at full speed – we eased into it. 

How did she train post-baby?
We used the exact same exercises as we did pre-baby. We just focused more on the process and adjusted our program to suit her specific needs and limitations. The workouts we did are like all of my other Five Factor workouts. They are five phases: a minimum five minute cardio warm-up, a lower body sculpting exercise, an upper body toning exercise, then an abdominal sculpting exercise, and finally, a five minute cool down. We tried to have her do minimal impact. Post-baby there shouldn’t be a lot of jumping up and down. 

On the days when she doesn’t want to leave her baby and come to the gym to see me, she does my video game Harley Pasternak’s Hollywood Workout. I actually developed it for a lot of my new mom clients from Jessica Simpson to Hilary Duff, Megan and Milla Jovovich. It’s a great, intense workout. 

A Sample Workout

Warm-up: Five minutes on the bike or treadmill 

Lower Body: Skater lunge
Cross your right leg behind your left leg as you bend your left knee into a half-squat position. Extend your left arm out to the side and swing your right arm across your hips. Hop a few feet directly to the right, switching the position of your legs and arms. Repeat on opposite side. 

Upper Body: Supine (lying down) triceps extension
Lie face up on a bench with your arms raised straight above you, a weight in each hand; slowly lower them to the sides of your forehead and repeat. 

Abdominal Sculpting: Superman
Lay on your stomach with your legs and arms fully extended. Slowly, contract your lower back and raise your legs and arms off the ground. Then lower them back down. 

Cool-down: Five minutes on stationary bike. 

We do 20 repetitions of each upper body, lower body, and abs and cycle through those three exercises non-stop, repeating that circuit four times. Each day of the week she would come in and we’d do different body parts at least three days a week.

Source: People

Jessica Alba, Megan Fox, Ed Helms To Announce Golden Globe Nominations

Posted: 13 Dec 2012 04:32 AM PST

HOLLYWOOD, CA, December 12, 2012 – Jessica Alba, Megan Fox and Ed Helms will join the Hollywood Foreign Press Association (HFPA) President Dr. Aida Takla-O'Reilly to announce the nominations for the 70th Annual Golden Globe® Awards on Thursday morning, December 13, 2012 at approx. 5:00 a.m. (PST)/8:00 a.m. (EST) from the Beverly Hilton. Nominations will be announced in 25 categories.

 Source: Deadline
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